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Boxercise - Men's Only
All the benefits of boxing training “without” the physical contact.
10 hr10 hrKayo 100 King Street West
100 Canadian dollars
$100
Service Description
NO SPARRING AND NO FIGHTING! This training includes : Shadow Boxing, Skipping Rope, Speed Bag Techniques, Heavy Bag Training, Double Ended Bag, Power Ball, Focus mites, Combination Punching, Circuit Training, Stance, Strength and Conditioning, Cardio Training, Movement, Self - Defense, Confident, Weight loss. Gym attire is required and hand wraps needed and available at KAYO for $15.00.
Contact Details
Kent Athletic Youth Organization, King Street West, Chatham, ON, Canada
519-358-1757
kayo@teksavvy.com
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